YIN YOGA - The Art of Surrender
The Art of Surrender is a deeply nourishing 8-part Yin Yoga series designed to help you release tension, open the body, and reconnect with your inner stillness. Each class in this series focuses on a specific area—posterior chain, anterior chain, hips, spine, shoulders, and more—guiding you gently into long-held postures that target deep connective tissue and fascia. With sequences curated to support sleep, emotional release, and subtle energetic realignment, this series invites you to slow down, soften, and surrender fully into the present moment.
In a world that rewards constant striving, Yin Yoga offers the rare medicine of pause. These classes are an invitation to come home to yourself, explore the spaces in between, and cultivate a relationship with your body that is rooted in patience, compassion, and presence. Whether you’re seeking better sleep, deep muscular release, or simply a space to exhale and be held, The Art of Surrender offers a sanctuary of stillness and the possibility of profound inner transformation.
Discover *The Art of Surrender*, an 8-part Yin Yoga series designed to unlock deep release through stillness and presence. With classes targeting the hips, spine, shoulders, and full-body chains, this series supports emotional healing, physical restoration, and restful sleep. Let go of tension, reconnect with your breath, and experience the quiet power of simply being.